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Joint Health

Understanding Pain

When looking for a fulfilling and happy life, many of us don't consider being pain-free as something that needs to be explicitly said, unless, of course, you're someone already in pain.
healthy bones family

Healthy Bones for You and Your Family

The bones play a very crucial role in our existence. The human bones are what support us as we move and even allow us to move. Important minerals like calcium and phosphorous are stored and then absorbed into the body in times of need. The lack of enough minerals in the bones makes it have low density, referred to as Osteopenia.

Turmeric – A Natural Solution to Pain

Living with chronic aches and pains is never fun. Pain-relieving medications may help dull the pain temporarily but come with a host of side...